Think sleep is just rest? Think again. Your body is hard at work—healing, balancing, and detoxing. Here's a complete breakdown of what really goes on while you sleep (you'll be amazed!).

Type 3c Diabetes is real, dangerous, and often overlooked. Here's what it is, how it’s treated, and what you should watch for.

Discover the different types of diabetes, including Type 3c, and how misdiagnosis changed my life. #Type3cDiabetes #Awareness